My new meditation….it’s not what you think. My new meditation….it’s not what you think. My new meditation….it’s not what you think.

Posts Tagged ‘ Calm ’

My new meditation….it’s not what you think.

Do you have trouble meditating? Will you sometimes do anything to stop from having to actually sit down, close your eyes and breathe?  I’m with you. Not all the time, but many days it is the very last thing I feel like doing. But I also know that it’s one of the healthiest, most kind and loving things I can do for myself, especially in crazy busy times (and let’s face it, aren’t they all). There are so many different forms of meditating, not just sitting on your cushion ...

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