Inside my 60 day cleanse… Inside my 60 day cleanse… Inside my 60 day cleanse…

Posts Tagged ‘ change ’

Inside my 60 day cleanse…

Well I did it. The most important thing you have to do when you want to make a big change in your life: I decided.  This is no small thing. We all know what it’s like to try and change something – to stop smoking, curb your shopping habit, quit working so late, get off your devices, or the big one for a lot of us, to eat healthier and lose weight. Change is hard. In fact in most cases it can kind of suck. One of the reason our changes fail more often than they succeed is because ...

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Creating space for what you long for

I just got back from Byron, from a much needed break where I created the space and time to just be, to reflect, to do a whole lot of nothing and recharge my soul. I was pretty burnt out before I left and absolutely wasn’t showing up as my best self. Coming off the back of getting my latest book Lead Like A Woman into the world, launching two online programs in the past six months (The Career Toolkit and Lead Like A Woman), delivering a free career masterclass, and just the general stuff ...

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Do you know your derailment factors? Part one.

After working in business for the past 25 years, not much surprises me. However one of the things that still gets me at times is how few people are aware of what their derailment factors are. If you know my work and my writing, you know that I’m well grounded in positive psychology and have a hearty focus on what’s working well and how we can amplify it. Strengths, purpose, passion, intentional career planning and all that good stuff. But I’m also a realist and there are certain things in ...

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