Feeling maxed out? 9 ways to get from Superwoman to Wellwoman. Feeling maxed out? 9 ways to get from Superwoman to Wellwoman. Feeling maxed out? 9 ways to get from Superwoman to Wellwoman.

Posts Tagged ‘ wellness ’

Feeling maxed out? 9 ways to get from Superwoman to Wellwoman.

Do you ever groan at the presumed impossibility of building and maintaining a successful career, having a fulfilling personal life, and also having health and happiness? Do you feel like you are on a never-ending treadmill, running for your life and scared to look left or right for fear of falling off? You are not alone. Countless women continue to struggle with the thought of having it all, doing it all, or for many women, just keeping up. In fact, in recent research I conducted in America, ...

Continue Reading

Screw the skinny jeans, you’re a Goddess God damn it!

As we lean into a new year, many of us will be reflecting on the year that was and dream about the year that is to be. What we have done, how we feel about it, and what we will make of another year, another opportunity to ‘get it all right’. I had one hell of a year last year. Wrote and published my first book, achieved incredible things at work, watched my son finish primary school, and did a whirlwind book launch that has seen me across TV, radio, magazines and seemingly everywhere online ...

Continue Reading