Five ways to get more energy (that you can start today) Five ways to get more energy (that you can start today) Five ways to get more energy (that you can start today)

Posts Tagged ‘ Yoga ’

Five ways to get more energy (that you can start today)

Last week we started a conversation about energy. In a recent survey I did out to my community, hundreds of women told me that one of the main issues in their life is lack of energy. And let’s face, many women are just flat out exhausted. Yet we often don’t talk about it. We think we need to be all glossy and looking like we have all of our stuff together, and that doesn’t include talking about just how tired we really are. But the reality is that if you stop to have a real ...

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Looking for a good book? What I read and loved in 2015

If you have read my articles for a while, you will know I love a good book. Ok, let’s get real – I am completely obsessed with books. I have thousands of them in my house, piled up on every available surface. I buy them even when I know I won’t get to read them for months. I even have more than a few that have been on my shelf for a year or longer, unread (but waiting for me patiently, as books do). It’s a love affair really. Being a strategist, writer, and a PhD ...

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